Luly Cruz 39:59 row
8,106
Meters
39:59.9
Time
2:28.0
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 120 |
December 13, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.9 | 8,106 | 2:28.0 | 108 | 671 | 27 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 28 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 27 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 27 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 |
| 39:59.9 | 1,067 | 2:20.5 | 126 | 733 | 27 |
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Workout Graph
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