Luly Cruz 28:04 row
6,003
Meters
28:04.4
Time
2:20.2
Pace
343
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 109 |
December 09, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.4 | 6,003 | 2:20.2 | 127 | 736 | 26 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 28:04.4 | 657 | 2:20.3 | 127 | 735 | 26 |
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Workout Graph
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