Luly Cruz 995m row
995
Meters
5:57.6
Time
2:59.6
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 121 |
December 07, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.6 | 995 | 2:59.6 | 60 | 507 | 27 |
| 1:16.3 | 200 | 3:10.7 | 50 | 473 | 28 |
| 1:11.7 | 400 | 2:59.2 | 61 | 509 | 28 |
| 1:13.2 | 600 | 3:03.0 | 57 | 496 | 28 |
| 1:10.6 | 800 | 2:56.5 | 64 | 519 | 28 |
| 1:05.8 | 995 | 2:48.7 | 73 | 550 | 26 |
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Workout Graph
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