Luly Cruz 29:52 row
5,503
Meters
29:52.7
Time
2:42.8
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 167 |
December 06, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.7 | 5,503 | 2:42.8 | 81 | 578 | 25 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 29 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 26 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 27 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 29:52.7 | 794 | 3:04.3 | 56 | 492 | 22 |
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Workout Graph
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