Luly Cruz 1498m row
1,498
Meters
8:13.4
Time
2:44.6
Pace
76
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 116 |
December 06, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.4 | 1,498 | 2:44.6 | 78 | 569 | 28 |
| 1:44.1 | 300 | 2:53.5 | 67 | 530 | 29 |
| 1:42.1 | 600 | 2:50.1 | 71 | 544 | 29 |
| 1:41.1 | 900 | 2:48.5 | 73 | 551 | 28 |
| 1:39.6 | 1,200 | 2:46.0 | 77 | 563 | 28 |
| 1:26.5 | 1,498 | 2:25.1 | 114 | 694 | 27 |
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Workout Graph
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