Luly Cruz 29:58 row
6,003
Meters
29:58.3
Time
2:29.7
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 116 |
December 06, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.3 | 6,003 | 2:29.7 | 104 | 658 | 26 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 27 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 27 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 27 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 |
| 29:58.2 | 1,069 | 2:19.4 | 129 | 743 | 26 |
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Workout Graph
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