Luly Cruz 38:15 row
8,006
Meters
38:15.7
Time
2:23.3
Pace
449
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 978 |
| Drag Factor | 118 |
December 04, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.7 | 8,006 | 2:23.3 | 119 | 708 | 25 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 25 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 |
| 38:15.6 | 671 | 2:25.7 | 113 | 689 | 27 |
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Workout Graph
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