Luly Cruz 1:06:57 row
13,000
Meters
1:06:57.9
Time
2:34.5
Pace
700
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 115 |
November 30, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:57.9 | 13,000 | 2:34.5 | 95 | 626 | 26 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 27 |
| 20:00.0 | 2,173 | 2:18.0 | 133 | 757 | 25 |
| 30:00.0 | 2,086 | 2:23.8 | 118 | 704 | 26 |
| 40:00.0 | 1,873 | 2:40.1 | 85 | 593 | 28 |
| 50:00.0 | 1,853 | 2:41.8 | 82 | 583 | 28 |
| 1:00:00.0 | 1,687 | 2:57.8 | 62 | 514 | 27 |
| 1:06:57.9 | 1,308 | 2:39.7 | 86 | 595 | 26 |
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Workout Graph
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