Luly Cruz 1495m row
1,495
Meters
8:27.1
Time
2:49.5
Pace
75
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 240 |
| Drag Factor | 121 |
November 29, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.1 | 1,495 | 2:49.5 | 72 | 546 | 28 |
| 1:48.9 | 300 | 3:01.5 | 59 | 501 | 29 |
| 1:45.1 | 600 | 2:55.1 | 65 | 524 | 28 |
| 1:42.0 | 900 | 2:50.0 | 71 | 545 | 28 |
| 1:35.8 | 1,200 | 2:39.6 | 86 | 595 | 29 |
| 1:35.4 | 1,495 | 2:41.6 | 83 | 584 | 28 |
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Workout Graph
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