Luly Cruz 1:00:06 row
10,505
Meters
1:00:06.2
Time
2:51.6
Pace
534
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 1614 |
| Drag Factor | 161 |
November 29, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 10,505 | 2:51.6 | 69 | 538 | 25 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 26 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 27 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 27 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 27 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 27 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 27 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 28 |
| 40:00.0 | 858 | 2:54.8 | 66 | 525 | 27 |
| 45:00.0 | 856 | 2:55.2 | 65 | 523 | 27 |
| 50:00.0 | 850 | 2:56.4 | 64 | 519 | 27 |
| 55:00.0 | 938 | 2:39.9 | 86 | 594 | 26 |
| 1:00:00.0 | 996 | 2:30.6 | 102 | 652 | 27 |
| 1:00:06.1 | 8 | 6:21.2 | 6 | 321 | 10 |
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Workout Graph
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