Luly Cruz 996m row
996
Meters
5:25.0
Time
2:43.1
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 123 |
November 28, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.0 | 996 | 2:43.1 | 81 | 577 | 29 |
| 1:08.9 | 200 | 2:52.2 | 68 | 535 | 30 |
| 1:04.5 | 400 | 2:41.2 | 83 | 587 | 29 |
| 1:05.9 | 600 | 2:44.7 | 78 | 569 | 29 |
| 1:04.9 | 800 | 2:42.2 | 82 | 582 | 30 |
| 1:00.8 | 996 | 2:35.1 | 94 | 622 | 29 |
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Workout Graph
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