Luly Cruz 783m row
783
Meters
4:26.3
Time
2:50.0
Pace
39
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 118 |
November 27, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 783 | 2:50.0 | 71 | 544 | 24 |
| 1:10.6 | 200 | 2:56.5 | 64 | 519 | 25 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 26 |
| 1:07.9 | 600 | 2:49.7 | 72 | 546 | 24 |
| 0:59.7 | 783 | 2:43.1 | 81 | 577 | 24 |
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Workout Graph
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