Luly Cruz 5:15 row
857
Meters
5:15.9
Time
3:04.3
Pace
43
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 118 |
November 26, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 857 | 3:04.3 | 56 | 492 | 19 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 27 |
| 5:15.8 | 25 | 5:16.0 | 11 | 338 | 11 |
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Workout Graph
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