Luly Cruz 1000m row
1,000
Meters
5:10.2
Time
2:35.1
Pace
52
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 29 |
Stroke Count | 153 |
Drag Factor | 119 |
November 25, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.2 | 1,000 | 2:35.1 | 94 | 622 | 29 |
1:07.9 | 200 | 2:49.7 | 72 | 546 | 30 |
1:05.1 | 400 | 2:42.7 | 81 | 579 | 29 |
1:05.3 | 600 | 2:43.2 | 80 | 576 | 30 |
0:58.6 | 800 | 2:26.5 | 111 | 683 | 31 |
0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 28 |
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Workout Graph

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