Luly Cruz 670m row
670
Meters
3:21.0
Time
2:30.0
Pace
35
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 119 |
November 25, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.0 | 670 | 2:30.0 | 104 | 656 | 28 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 31 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 30 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 27 |
| 0:20.0 | 670 | 2:22.8 | 120 | 713 | 27 |
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Workout Graph
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