Luly Cruz 1047m row
1,047
Meters
7:24.0
Time
3:32.0
Pace
54
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 113 |
November 20, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.0 | 1,047 | 3:32.0 | 37 | 426 | 25 |
| 1:40.1 | 300 | 2:46.8 | 75 | 559 | 30 |
| 1:34.5 | 600 | 2:37.5 | 90 | 608 | 29 |
| 3:25.3 | 900 | 5:42.1 | 9 | 330 | 12 |
| 0:44.1 | 1,047 | 2:30.0 | 104 | 656 | 29 |
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Workout Graph
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