Luly Cruz 7:43 row
1,504
Meters
7:43.5
Time
2:34.0
Pace
81
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
| Drag Factor | 111 |
November 20, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.5 | 1,504 | 2:34.0 | 96 | 629 | 28 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 29 |
| 7:43.5 | 579 | 2:21.1 | 124 | 727 | 28 |
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Workout Graph
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