Luly Cruz 7:24 row
1,503
Meters
7:24.3
Time
2:27.8
Pace
82
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 108 |
November 19, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.3 | 1,503 | 2:27.8 | 108 | 673 | 27 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 28 |
| 7:24.3 | 506 | 2:22.5 | 121 | 715 | 27 |
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Workout Graph
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