Luly Cruz 1000m row
1,000
Meters
5:07.2
Time
2:33.6
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 120 |
November 15, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,000 | 2:33.6 | 97 | 632 | 27 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 27 |
| 1:04.8 | 400 | 2:42.0 | 82 | 583 | 28 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 28 |
| 1:02.0 | 800 | 2:35.0 | 94 | 623 | 27 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 643 | 27 |
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Workout Graph
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