Luly Cruz 1000m row
1,000
Meters
5:25.6
Time
2:42.8
Pace
51
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
| Drag Factor | 122 |
November 14, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.6 | 1,000 | 2:42.8 | 81 | 579 | 28 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 28 |
| 1:08.3 | 400 | 2:50.7 | 70 | 541 | 28 |
| 1:08.0 | 600 | 2:50.0 | 71 | 545 | 30 |
| 1:05.0 | 800 | 2:42.5 | 82 | 580 | 29 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 28 |
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Workout Graph
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