Luly Cruz 143m row
143
Meters
0:57.7
Time
3:21.7
Pace
7
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 20 |
| Drag Factor | 116 |
November 13, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.7 | 143 | 3:21.7 | 43 | 446 | 24 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 29 |
| 0:14.9 | 143 | 2:53.2 | 67 | 531 | 20 |
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Workout Graph
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