Luly Cruz 2259m row
2,259
Meters
11:13.5
Time
2:29.0
Pace
122
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 307 |
| Drag Factor | 113 |
November 11, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.5 | 2,259 | 2:29.0 | 106 | 663 | 27 |
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 28 |
| 2:36.8 | 1,000 | 2:36.8 | 91 | 612 | 29 |
| 2:33.9 | 1,500 | 2:33.9 | 96 | 630 | 27 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 26 |
| 1:07.2 | 2,259 | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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