Luly Cruz 1500m row
1,500
Meters
7:13.6
Time
2:24.5
Pace
82
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 113 |
November 11, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.6 | 1,500 | 2:24.5 | 116 | 698 | 27 |
| 1:29.9 | 300 | 2:29.8 | 104 | 658 | 27 |
| 1:28.3 | 600 | 2:27.1 | 110 | 677 | 29 |
| 1:28.1 | 900 | 2:26.8 | 111 | 680 | 27 |
| 1:22.9 | 1,200 | 2:18.1 | 133 | 756 | 28 |
| 1:24.4 | 1,500 | 2:20.6 | 126 | 732 | 27 |
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Workout Graph
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