Luly Cruz 25:46 row
5,007
Meters
25:46.7
Time
2:34.4
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 105 |
November 07, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.7 | 5,007 | 2:34.4 | 95 | 626 | 25 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 26 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 27 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 25:46.7 | 161 | 2:25.0 | 115 | 694 | 21 |
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Workout Graph
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