Luly Cruz 1000m row
1,000
Meters
5:30.8
Time
2:45.4
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 153 |
| Drag Factor | 138 |
November 06, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,000 | 2:45.4 | 77 | 566 | 27 |
| 1:07.4 | 200 | 2:48.5 | 73 | 551 | 28 |
| 1:06.8 | 400 | 2:47.0 | 75 | 558 | 28 |
| 1:03.4 | 600 | 2:38.5 | 88 | 602 | 28 |
| 1:06.1 | 800 | 2:45.2 | 78 | 566 | 27 |
| 1:07.1 | 1,000 | 2:47.7 | 74 | 555 | 28 |
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