Luly Cruz 1x500m/1:00r row
500
Meters
2:55.4
Time
2:55.4
Pace
25
Calories
| Rest Distance | 2 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 502 |
| Overall Time | 3:55.4 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 121 |
October 29, 2024 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.4 | 500 | 2:55.4 | 65 | 523 | 22 | |
| 2:55.4 | 500 | 2:55.4 | 65 | 523 | 22 | |
| r2 |
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Workout Graph
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