Luly Cruz 18:28 row
4,005
Meters
18:28.4
Time
2:18.3
Pace
231
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 237 |
October 29, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.4 | 4,005 | 2:18.3 | 132 | 754 | 25 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 18:28.4 | 715 | 2:25.7 | 113 | 689 | 26 |
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Workout Graph
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