Luly Cruz 2604m row
2,604
Meters
15:24.6
Time
2:57.5
Pace
130
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 103 |
October 18, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.6 | 2,604 | 2:57.5 | 63 | 515 | 26 |
| 3:40.2 | 600 | 3:03.5 | 57 | 494 | 26 |
| 3:28.0 | 1,200 | 2:53.3 | 67 | 531 | 27 |
| 3:35.0 | 1,800 | 2:59.1 | 61 | 509 | 27 |
| 3:33.0 | 2,400 | 2:57.5 | 63 | 515 | 27 |
| 1:08.3 | 2,604 | 2:47.4 | 75 | 556 | 25 |
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Workout Graph
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