Luly Cruz 1239m row
1,239
Meters
6:01.1
Time
2:25.7
Pace
67
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 174 |
| Drag Factor | 94 |
October 16, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.1 | 1,239 | 2:25.7 | 113 | 689 | 28 |
| 1:30.9 | 300 | 2:31.5 | 101 | 646 | 30 |
| 1:28.4 | 600 | 2:27.3 | 109 | 676 | 29 |
| 1:28.2 | 900 | 2:27.0 | 110 | 679 | 28 |
| 1:24.0 | 1,200 | 2:20.0 | 128 | 738 | 29 |
| 0:09.7 | 1,239 | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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