Luly Cruz 995m row
995
Meters
5:58.3
Time
3:00.0
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 76 |
October 15, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 995 | 3:00.0 | 60 | 506 | 28 |
| 1:18.7 | 200 | 3:16.7 | 46 | 458 | 28 |
| 1:14.0 | 400 | 3:05.0 | 55 | 490 | 28 |
| 1:14.2 | 600 | 3:05.5 | 55 | 488 | 28 |
| 1:10.4 | 800 | 2:56.0 | 64 | 520 | 28 |
| 1:01.0 | 995 | 2:36.4 | 91 | 614 | 28 |
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Workout Graph
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