Luly Cruz 1000m row
1,000
Meters
5:39.7
Time
2:49.8
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 76 |
October 15, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.7 | 1,000 | 2:49.8 | 71 | 545 | 26 |
| 1:15.3 | 200 | 3:08.2 | 52 | 480 | 27 |
| 1:06.1 | 400 | 2:45.2 | 78 | 566 | 27 |
| 1:06.2 | 600 | 2:45.5 | 77 | 565 | 27 |
| 1:05.3 | 800 | 2:43.2 | 80 | 576 | 27 |
| 1:06.8 | 1,000 | 2:47.0 | 75 | 558 | 26 |
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Workout Graph
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