Luly Cruz 17:00 row
3,005
Meters
17:00.6
Time
2:49.8
Pace
154
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 446 |
| Drag Factor | 77 |
October 15, 2024 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.6 | 3,005 | 2:49.8 | 71 | 545 | 26 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 26 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 27 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 26 |
| 17:00.6 | 393 | 2:33.4 | 97 | 633 | 25 |
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Workout Graph
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