Luly Cruz 12:15 row
2,160
Meters
12:15.3
Time
2:50.2
Pace
110
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 85 |
October 15, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.3 | 2,160 | 2:50.2 | 71 | 544 | 26 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 27 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 26 |
| 12:15.2 | 461 | 2:26.6 | 111 | 682 | 26 |
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Workout Graph
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