Luly Cruz 1500m row
1,500
Meters
8:43.4
Time
2:54.4
Pace
75
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 109 |
October 15, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.4 | 1,500 | 2:54.4 | 66 | 526 | 26 |
| 1:49.5 | 300 | 3:02.5 | 58 | 498 | 27 |
| 1:42.2 | 600 | 2:50.3 | 71 | 543 | 26 |
| 1:43.1 | 900 | 2:51.8 | 69 | 537 | 27 |
| 1:42.1 | 1,200 | 2:50.1 | 71 | 544 | 27 |
| 1:46.6 | 1,500 | 2:57.6 | 62 | 514 | 26 |
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Workout Graph
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