Luly Cruz 1500m row
1,500
Meters
8:59.7
Time
2:59.9
Pace
76
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 111 |
October 15, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.7 | 1,500 | 2:59.9 | 60 | 506 | 27 |
| 1:54.1 | 300 | 3:10.1 | 51 | 475 | 28 |
| 1:50.6 | 600 | 3:04.3 | 56 | 492 | 28 |
| 1:54.0 | 900 | 3:10.0 | 51 | 475 | 28 |
| 1:50.0 | 1,200 | 3:03.3 | 57 | 495 | 28 |
| 1:31.0 | 1,500 | 2:31.6 | 100 | 645 | 27 |
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Workout Graph
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