Luly Cruz 34:24 row
7,006
Meters
34:24.5
Time
2:27.3
Pace
388
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 112 |
October 15, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.5 | 7,006 | 2:27.3 | 109 | 676 | 25 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 27 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 26 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 34:24.5 | 839 | 2:37.6 | 89 | 607 | 24 |
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Workout Graph
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