Luly Cruz 994m row
994
Meters
5:45.3
Time
2:53.6
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 110 |
October 14, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.3 | 994 | 2:53.6 | 67 | 529 | 28 |
| 1:12.3 | 200 | 3:00.7 | 59 | 503 | 28 |
| 1:11.0 | 400 | 2:57.5 | 63 | 515 | 28 |
| 1:09.6 | 600 | 2:54.0 | 66 | 528 | 28 |
| 1:08.8 | 800 | 2:52.0 | 69 | 536 | 28 |
| 1:03.6 | 994 | 2:43.9 | 79 | 573 | 29 |
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Workout Graph
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