Luly Cruz 24:09 row
5,005
Meters
24:09.0
Time
2:24.7
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 110 |
October 14, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.0 | 5,005 | 2:24.7 | 115 | 697 | 27 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 24:09.0 | 857 | 2:25.2 | 114 | 692 | 27 |
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Workout Graph
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