Luly Cruz 1000m row
1,000
Meters
6:25.1
Time
3:12.5
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 106 |
October 08, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.1 | 1,000 | 3:12.5 | 49 | 468 | 27 |
| 1:20.6 | 200 | 3:21.5 | 43 | 447 | 28 |
| 1:19.5 | 400 | 3:18.7 | 45 | 453 | 29 |
| 1:16.2 | 600 | 3:10.5 | 51 | 474 | 28 |
| 1:16.2 | 800 | 3:10.5 | 51 | 474 | 27 |
| 1:12.6 | 1,000 | 3:01.5 | 59 | 501 | 26 |
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Workout Graph
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