Luly Cruz 1999m row
1,999
Meters
11:47.3
Time
2:56.9
Pace
102
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 107 |
October 08, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.3 | 1,999 | 2:56.9 | 63 | 517 | 25 |
| 2:37.5 | 400 | 3:16.8 | 46 | 457 | 27 |
| 2:36.1 | 800 | 3:15.1 | 47 | 462 | 27 |
| 2:24.9 | 1,200 | 3:01.1 | 59 | 502 | 25 |
| 2:13.7 | 1,600 | 2:47.1 | 75 | 558 | 25 |
| 1:55.1 | 1,999 | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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