Luly Cruz 27:47 row
4,969
Meters
27:47.7
Time
2:47.8
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 726 |
| Drag Factor | 107 |
October 08, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.7 | 4,969 | 2:47.8 | 74 | 554 | 26 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 27 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 26 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 26 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 26 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 27:47.7 | 552 | 2:31.9 | 100 | 643 | 26 |
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Workout Graph
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