Luly Cruz 1000m row
1,000
Meters
5:30.2
Time
2:45.1
Pace
51
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 112 |
October 04, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,000 | 2:45.1 | 78 | 567 | 27 |
| 1:16.9 | 200 | 3:12.2 | 49 | 469 | 28 |
| 1:15.9 | 400 | 3:09.7 | 51 | 476 | 28 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 28 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 27 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 26 |
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Workout Graph
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