Luly Cruz 1000m row
1,000
Meters
5:55.4
Time
2:57.7
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 104 |
October 04, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,000 | 2:57.7 | 62 | 514 | 27 |
| 1:06.8 | 200 | 2:47.0 | 75 | 558 | 28 |
| 1:08.7 | 400 | 2:51.7 | 69 | 537 | 28 |
| 1:12.6 | 600 | 3:01.5 | 59 | 501 | 26 |
| 1:15.3 | 800 | 3:08.2 | 52 | 480 | 25 |
| 1:11.9 | 1,000 | 2:59.7 | 60 | 507 | 28 |
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Workout Graph
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