Luly Cruz 1000m row
1,000
Meters
5:39.8
Time
2:49.9
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 105 |
October 04, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.8 | 1,000 | 2:49.9 | 71 | 545 | 28 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 29 |
| 1:05.5 | 400 | 2:43.7 | 80 | 574 | 28 |
| 1:08.4 | 600 | 2:51.0 | 70 | 540 | 29 |
| 1:09.6 | 800 | 2:54.0 | 66 | 528 | 28 |
| 1:15.4 | 1,000 | 3:08.5 | 52 | 479 | 28 |
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Workout Graph
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