Luly Cruz 3200m row
3,200
Meters
17:29.2
Time
2:43.9
Pace
164
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 471 |
| Drag Factor | 105 |
October 04, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.2 | 3,200 | 2:43.9 | 79 | 573 | 27 |
| 4:00.0 | 700 | 2:51.4 | 69 | 539 | 27 |
| 3:50.7 | 1,400 | 2:44.7 | 78 | 569 | 27 |
| 3:50.3 | 2,100 | 2:44.5 | 79 | 570 | 27 |
| 3:46.3 | 2,800 | 2:41.6 | 83 | 585 | 27 |
| 2:01.9 | 3,200 | 2:32.3 | 99 | 640 | 27 |
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Workout Graph
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