Luly Cruz 14:58 row
3,019
Meters
14:58.8
Time
2:28.8
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 105 |
October 04, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.8 | 3,019 | 2:28.8 | 106 | 665 | 27 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 28 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 14:58.7 | 1,089 | 2:17.1 | 136 | 766 | 27 |
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Workout Graph
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