Luly Cruz 614m row
614
Meters
4:16.9
Time
3:29.2
Pace
30
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 118 |
October 02, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 614 | 3:29.2 | 38 | 431 | 26 |
| 1:25.9 | 200 | 3:34.7 | 35 | 421 | 29 |
| 1:25.6 | 400 | 3:34.0 | 36 | 422 | 29 |
| 1:20.0 | 600 | 3:20.0 | 44 | 450 | 26 |
| 0:05.5 | 614 | 3:16.4 | 46 | 458 | 22 |
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Workout Graph
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