Luly Cruz 1:00:00 row
11,729
Meters
1:00:00.8
Time
2:33.4
Pace
632
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 127 |
October 01, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 11,729 | 2:33.4 | 97 | 633 | 26 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 28 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 28 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 27 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 27 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 27 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 |
| 35:00.0 | 910 | 2:44.8 | 78 | 568 | 27 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 26 |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 1:00:00.8 | 1,061 | 2:21.7 | 123 | 722 | 26 |
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Workout Graph
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