Luly Cruz 770m row
770
Meters
4:21.2
Time
2:49.6
Pace
38
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 120 |
September 30, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 770 | 2:49.6 | 72 | 546 | 27 |
| 1:10.7 | 200 | 2:56.7 | 63 | 518 | 29 |
| 1:08.4 | 400 | 2:51.0 | 70 | 540 | 26 |
| 1:06.0 | 600 | 2:45.0 | 78 | 568 | 26 |
| 0:56.0 | 770 | 2:44.7 | 78 | 569 | 27 |
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Workout Graph
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