Luly Cruz 29:57 row
6,031
Meters
29:57.7
Time
2:29.0
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 120 |
September 30, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.7 | 6,031 | 2:29.0 | 106 | 663 | 28 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 31 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 32 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 |
| 29:57.7 | 1,075 | 2:18.4 | 132 | 753 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.